Advanced
Error loading page.
Try refreshing the page. If that doesn't work, there may be a network issue, and you can use our self test page to see what's preventing the page from loading.
Learn more about possible network issues or contact support for more help.
Title details for The Only Answer to Stress, Anxiety and Depression by Leonard Coldwell - Available

The Only Answer to Stress, Anxiety and Depression

by Leonard Coldwell
Wes Bleed
Audiobook
1 of 1 copy available
Borrow Listen to a sample Listen to a sample
1 of 1 copy available

All illness comes from a lack of energy, and the greatest energy drainer is mental and emotional stress, which I believe to be the root cause of all illness. This audio will help you to create a stress, anxiety and depression proof life. You will be given the education tools and coaching you need to learn how to see and treat life's "problems" and how to see them as "challenges," and you will receive the knowledge and action plans as to how to take on this great opportunity—this great change that we call "LIFE" in a manner that will enable you to always have your individual: "Only Answer to Stress, Anxiety and Depression."

  • Creators

  • Series

    Instinct Based Medicine

  • Publisher

  • Release date

    December 15, 2010

  • Formats

    • OverDrive Listen audiobook

      • ISBN: 9781608148028
      • File size: 239132 KB
      • Duration: 08:18:11

  • Languages

    • English

  • Reviews

    • AudioFile Magazine
      A longtime expert in stress-related illnesses says that all healing of physical and emotional stress must start with the patient taking charge of his or her own recovery. With admonitions to follow his directions precisely, he says that virtually all physical and emotional symptoms result from people compromising their feelings, instincts, and personal needs; not loving and respecting themselves; and not using thoughtful goal-setting to live their true lives. Dr. Coldwell's "Instinct Based Medicine System" seems reasonable and intuitive, but the advice throughout this program sounds general, repetitive, and arrogant. Narrator Wes Bleed tones down this quality but still cannot keep the author's prescriptions from sounding preachy and lacking in specifics. T.W. (c) AudioFile 2011, Portland, Maine

Formats

  • OverDrive Listen audiobook

subjects

Languages

  • English

Loading